Getting your heart pumping through even a short burst of physical activity can give your brain a real boost, according to new ...

The city of Lincoln invites older adults to a variety of Aging Partner Events, running from April 28 through May 4.

It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.

These are the benefits of a low-impact dance workout that boosts cognitive health, balance, and heart health for retirees ...

Researchers noted that doing household chores or shopping for groceries — referred to as incidental activities — may also be ...

The fastest-growing sport in the United States isn’t basketball. It isn’t football, baseball or soccer, either. It’s not ...

Individuals with amnestic mild cognitive impairment, a condition characterised by memory complaints and objective memory ...

As per a study, physical activity like walking can increase the brain size. And for this you don't have to walk for hours ...

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

A study conducted by researchers at the University of California, San Diego and Wake Forest University found that both low ...

Building and maintaining muscle strength is one of the most important factors to living a long and healthy life, according to ...

Just three minutes of moderate daily activity such as housework or grocery shopping may significantly reduce the risk of heart-related issues in older adults, according to a new international study.