You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

Some fruits spike your blood sugar more than others—here’s a ranking to help you make smarter, glycemic-friendly choices.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

In an age where metabolic disorders such as diabetes, obesity, hypertension, and cardiovascular disease are rapidly on the ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and leads to weight loss for people with type 1 diabetes, finds new research ...

10 Ways to Treat Low Blood Sugar with Real Food Medically reviewed by Jared Meacham, PhD., RD, CSCS — Written by Mike Hoskins — Updated on April 15, 2025 Severe hypoglycemia ...

In the earliest recorded times, Assam was part of Kamarupa, a state that had its capital at Pragjyotishapura (now Guwahati).

While real-time data on how Indians are responding to these drugs is still emerging, experts say that sustained weight loss ...

You probably know that calcium is an important mineral for building and maintaining strong bones and teeth. However, the ...