There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

We’re willing to bet that, even if they don’t make up part of your personal New Age toolkit for self-improvement, you’re at least familiar with the concept of positive affirmations. Championed by ...

Developing personal wellness affirmations can be a transformative practice for improving mental well-being and nurturing a ...

JACKSONVILLE, Fla. — The start of the school year can be fun for many kids, but it can also be daunting for others. Jacksonville-native Briana Tolen created a set of coloring books geared towards kids ...