We're breaking down your FAQs about evaporated milk: What it is, what it's best used for and how it compares nutritionally to other types of milk.

We're breaking down your FAQs about evaporated milk: What it is, what it's best used for and how it compares nutritionally to other types of milk.

If you don't like protein powder, there's another easy, high-protein ingredient you can reach for. And this dietitian always puts it in her morning smoothies.