Leading global trends in the American College of Sports Medicine's 2025 report include advances in wearable tech beyond ...

Transform your legs and glutes with this 20-minute bodyweight workout. Achieve strength, tone, and definition in no time.

Thanks to the advanced technology of high-end fitness equipment, you can now enjoy professional workouts without leaving your ...

People living in the 142 flats in the Chips building, on Lampwick Lane, have faced sub-zero temperatures without hot water ...

The gym has reopened with a range of top-of-the-line Matrix Fitness cardio equipment and exciting new features, delivering an ...

A major interior renovation of century-old Memorial Gymnasium will close the historic structure until the fall of 2026, ...

Gymnasts in the greater Hobart region will soon have a brand new facility to train in, thanks to $2 million in state ...

Acquired by Olympus Partners in 2022, Excel Fitness is up to 164 Planet Fitness locations and counting as the Texas-based ...

Several inches of snow fell across Northwest Arkansas and the River Valley on Thursday and Friday in the state’s first major ...

Managers have shared an inside look at their “better than ever” facilities after £500k upgrades to the William Penn Leisure Centre Gym.

And, let’s be honest, they guide our shopping choices.

If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so. Not having to change into your leggings and sports bra is one less step to ...