Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

These include magnesium glycinate, magnesium malate and magnesium sulfate, which are often found in dietary supplements. Before you buy a magnesium supplement or any dietary supplement ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

If someone has a painful gout flare-up, for example, Li said turning to a curcumin supplement wouldn't be the most effective treatment. Although clinical trials on turmeric and curcumin are limited, ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.

If you’re not already using a collagen supplement, there are plenty of good reasons to start. Collagen is the single most prolific protein in the body. From skin and hair to bones and joints, it is ...

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

Ozempic and related GLP-1 drugs have taken Europe and North America by storm and have quickly become the darling of the ...

Many clinicians treating bipolar patients, for example, have done more good by suggesting stopping Ephedra-based supplements that are increasing irritability and cycling than by prescribing ...