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BUFFALO, N.Y. (WKBW) — January is Mental Health Wellness Month, a time to prioritize mental health and start the new year with a focus on well-being. Licensed mental health therapist Erin M.
What Is Your Emotional Intelligence? People high in emotional intelligence — also referred to as high EQ or emotional quotient — have a healthy capacity for coping; they regulate their ...
Kicking off the 250Lex celebration, January was deemed wellness month. Lexington partnered with the YMCA for an event at the start of the month, with plenty more on the way. “The beginning of ...
Some travelers look to incorporate already established wellness habits into their travel schedules as global wellness tourism surges toward the $1 Trillion mark.