The Extraordinary Lives Foundation is spearheading a campaign to declare September as “Children’s Emotional Wellness Month.” ...

It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When ...

With super-sunny summer days dwindling and plenty of cozy, pumpkin spice-filled fall moments ahead, there’s no doubt that ...

Othership co-founder Amanda Laine talks about building community in the sauna. The wellness brand raised $11.3 million, fueling its expansion into the U.S.

Shame dampens your spirit and takes the color out of life. It also kills relationships or prevents you from allowing them in ...

“You can always get up and leave,” Cope says. “I want people to know that someone’s reaction to a breakup is not their ...

Blood cancer is surrounded by myths that create fear and confusion. Experts Dr. Kannan Subramanian and Dr. Farah Ijina bust ...

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...

Some opinions sound outrageous when you first hear them, but once you stop and look closer, they often carry more truth than people want to admit. Here are some unpopular takes that make surprising ...

This lawyer took many years to move forward, overlooked by the California probate court. He had convinced us not to require a ...

Your Day: You're emanating power vibes today, Scorpio! With a laser-sharp focus, it's time to dive deep into projects that ...