Emotional wellness is the ability to understand, express, and manage feelings in healthy ways. It means you can recognize, express, and manage positive and negative emotions, cope with stress, and ...

The Extraordinary Lives Foundation is spearheading a campaign to declare September as “Children’s Emotional Wellness Month.” ...

Written by Rachael Steimnitz, NAMI-NYC's Director of Workplace Mental Health, and Alayna Auerbach, NAMI-NYC's Manager of Workplace Mental Health Design thinking is a methodology known for fostering ...

A good shower sob can be therapeutic — but this is a different type of “emotional shower.” High-end hotels and trendy spas around the world are offering emotional shower services, combining ...

Corporate wellness programs have become very popular recently because businesses started to recognize the significant impact of employee health on productivity and overall success. These programs are ...

Steve Adubato and One-on-One Contributor Mary Gamba are joined by Dionne Ledford, EdD, Executive Director and Superintendent of Roseville Community Charter Schools, about the keys to our children's ...

Emotional well-being is stepping out of the therapist’s office and getting into shared spaces. ‘Cry clubs’ are cropping up across Indian cities as strangers sit down in groups where listening and ...

Police work can take a heavy emotional toll and the Richmond Police Department has a new way to help officers cope. They've recruited their first ever "wellness" dog, 9-month old Rosie, named after ...