JPMorgan, Amazon, and others are enforcing return to office mandates. Here are 3 wellness strategies to help companies ease ...

Parents should recognize signs of children feeling overwhelmed, such as avoiding fun activities, experiencing nightmares, ...

"Investing in the well-being of our youth is an investment in the future of our entire community," said Ramona Faith, CEO of ...

Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy ...

MONDAY, Jan. 6, 2025 (HealthDay News) -- A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Physicians Committee for Responsible ...

NYSOFA Director Greg Olsen said, “Loneliness and isolation can have devastating effects on mental and physical health, ...

During the post-game press conference, Pezzetta was visibly emotional. Caught between the ... We're talking about 28 consecutive games of being constantly sidelined and left out of the lineup.

for our brains to engage in creative activities and learn something new, but it also helps us get away from our phones and into flow state. One way to do it? Learn how to work with clay and create ...

Just remember to care for yourself. With that top of mind, here’s a calendar of wellness activities, each tied to the mood and cadence of the month. There’s a high-energy trampoline fitness routine, ...

“If there’s ever this gap between the thing you desire and your daily habits, your habits will always win,” bestselling author James Clear said. © 2024 Fortune ...