Emotional contagion refers to the phenomenon in which a person unconsciously mirrors or mimics the emotions of those around them. Emotional contagion can be triggered by nonverbals such as facial ...

People high in resilience have abundant resolve. They set goals and stick to them even if there are obstacles or a potential for failure. After a defeat, the resilient are mentally agile and can ...

It may indicate a threat (physical or emotional), uncertainty, or anticipation of harm. However, you may become stuck in this cycle after the threat has gone, and it may no longer serve you.