IQ tests evaluate your capacity to process and interpret information, often through visual, linguistic and mathematical exercises. Yet EQ (emotional quotient or emotional intelligence) doesn’t ...

If you’ve heard a lot about emotional intelligence but you’re not sure what the hype is, or if you know what it is but doesn’t [...] ...

As the author of "Emotional Intelligence Game Changers: 101 Ways to Win at Life & Work," I've spent 20 years studying the ...

Kids who can identify their feelings and the feelings of others exhibit high levels of emotional intelligence. Emotional intelligence is important, as it’s been linked to healthier relationships ...

9 Simple Emotional Regulation Exercises to Practice Daily for Improved Well-Being - emotional intelligence on a white board ...

This book uniquely blends emotional intelligence education with cognitive ... activity book covers crucial areas in addition to fun exercises for recognizing and reading high-frequency words.

Emotional regulation is key for maintaining mental well-being and improving daily interactions. Effective daily exercises can help you manage your emotions, promoting resilience and a sense of control ...

Emotional Intelligence: Exercises that promote empathy, self-regulation, self-confidence, and teamwork. This social-emotional learning workbook aims to motivate each child who is eager to learn.