Yet EQ (emotional quotient or emotional intelligence ... and empathizing with their experiences. 4. Relationship Management: Using the first three components to strengthen your relationships ...
Emotional intelligence as a term was actually coined by two researchers, Peter Salavoy and John Mayer but the concept is largely popularised by Daniel Goleman; a journalist, author, and psychologist.
Imagine a child who is able to say, “I’m nervous right now,” when walking into a new social situation. Or picture a teenager who takes a few deep breaths and says to their friend, “I ...