Keeping an art journal is a simple yet powerful way to practice self-care. Just dedicate time each day to draw or paint your ...

The label "narcissist" that people often unthinkingly slap on toxic bosses or reality TV villains hides a much more ...

UCLA Health has received a $7.1 million grant from the National Institutes of Health to expand research into a newer form of ...

Buried in your unconscious may be beliefs that sound wise but sabotage your life, like "Others have it worse, so I can't ...

Ashutosh Gowariker’s ‘Swades’ told the story of Mohan Bhargava, an NRI scientist who travels back to India and re-establishes ...

August 30 marks National Grief Awareness Day, a significant observance that highlights the often-overlooked emotional impact ...

Ever step out of your therapy session and feel strangely hollow? You talked — really talked — about things you’ve kept buried for years. The room was quiet, the therapist kind, but when it ended, you ...

IIT Kharagpur recently held an expressive art workshop last month to help students deal with stress, under the watch of a team of professional psychologists and certified expressive art therapists ...

August 30 marks National Grief Awareness Day, a significant observance that highlights the often-overlooked emotional impact ...

On World Suicide Prevention Day 2025, Dr. Pallavi Sharma, MD Psychiatry at Fortis Escorts New Delhi, stresses that suicide is ...