If you’re American and reading this right now, you probably think of a sauna as that hot wooden closet across the hall from ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Merach’s Magnetic Elliptical is now on sale for just $510 at Walmart thanks to a special on-page coupon that appears when you ...

U.S. president-elect Donald Trump says the border should be erased so Canada can become the 51st American state. Prime MInister Justin Trudeau says there's "not a snowball's chance in hell" of that ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

If mini stepping with something pink can motivate you to get moving, then this Sunny Health deal on Amazon needs to be on ...

Don't let the winter chill dampen your fitness spirit.  Here are ten picks to keep you warm and fit, all available at your ...

Wayne State College unveiled its newest residence hall at an open house on Wednesday.

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...