SOLE Fitness has released its upgraded E25 Elliptical - an affordable machine for low-impact home workouts. The latest version features 20 incline and resistance levels, ergonomically-designed pedals ...

Karplus is an occupational therapist and freelance writer living in Champaign-Urbana. Learn more at debrakarplus.blogspot.com.

Battle ropes can help you engage your core, build muscle, and burn calories. Try these five battle ropes workouts. The post The underrated gym tool that torches fat and builds full-body strength ...

Staying active after 65 is crucial, but not all exercises are ideal for seniors. While walking and running are common, many ...

“Our gym is well-equipped with techno fitness equipment. They are the best providers of equipment when it comes to fitness ...

Discover the benefits of using a stair stepper for a low-impact workout to strengthen your legs, boost heart health, hone ...

Experts explain how these activities stack up to one another, and the overall benefits of cycling for cardiovascular health.

If you have gone too hard, LISS might even be the answer. “Regular low-impact exercises can enhance flexibility, balance and ...

Home workout machine supplier SOLE Fitness has released a new guide examining ideal elliptical exercise durations for ...

Chennai: Athletes across the state will soon receive quality sports training at an affordable cost as the Sports Development ...

Excited at the development, Cutberga Onuoha, director of rooms, Lagos Continental Hotel, explained that the hotel is giving ...

Tousains mini elliptical machine offers both speed and resistance modes for under-desk rehabilitation, light cardio, and multi-user home fitness. Dual-Mode Design Supports Rehabilitation and Light ...