While some senior citizen voters complained of a lack of assistance, others said they were satisfied with the arrangements ...

Women start losing muscle after 30—and this loss speeds up after menopause due to dramatic changes in your hormone levels.

More than 400 people take exercise classes, get nutritional advice, participate in cooking demonstrations and gather for ...

Run Your City, the new club, is designed to introduce kids to sports like track and field.

I like to walk for exercise every day. I have walked everywhere I can think of, and have repeated many of the routes: inside, ...

Senior day in college football was much simpler to organize just a few years ago. Save a few players who earned a redshirt, ...

Concerned your elderly parent might be a target for scammers? Read our article to learn practical steps to spot red flags, ...

Functional strength training expert JC Santana explains how to do it, and the best exercises to add to your routine to start ...

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

We know that exercise is good for our hearts and overall health. But is that true for people living with heart failure? And ...

The tour started to change in the early 2000s. How far you hit the ball became more important. You could hit shots farther, ...