One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, ...

Warren Buffett is the one of the world's wealthiest people. His diet consists of fast food and ... If the market is flat: sausage McMuffin with egg and cheese. If the market’s up: bacon, egg ...

Dietitian Juliette Kellow reveals why eggs are a cracking food to always have in your kitchen and their all-round goodness ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Once your chickens start laying eggs (and this should be happening about now if you got spring chickens), here are the things ...

A man shared his "packed with protein and healthy fats" breakfast meal after revealing he lost 4lbs in one week - and it has ...

However, success is within reach, as demonstrated by one man who managed to shed 4lbs in just one week. His method? A ...

These days most doctors encourage the eating of eggs as part of a healthy diet, as they are one of nature's most nutritionally ... egg consumption to three a week in 2007 in light of new evidence ...

Experts emphasize that eating one egg a day can be a part of a healthy diet, but eating more than ... to eat either a dozen or more eggs a week, or consume fewer than two. After monitoring ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

A man shared his breakfast recipe which he claims helped him lose 4lbs in just one week. The high-protein dish includes a mix ...

There are two basic schools of thought on handling your diet over ... a whole pie in one sitting. It simply means enjoying some of the calories you've saved during the week, maybe in the form ...