If your child also spends hours in front of the screen, then this news is shocking for you. In June 2025, AIIMS Raipur ...

Children and young adults who spend excessive hours glued to screens and electronic devices may have higher risks for ...

Childhood obesity is complicated but frequent sleep is an often neglected yet very potent preventative measure. Parents can ...

The researcher and author Jean Twenge has a prescription for the harmful effects of screen time on children. If only parents ...

From having a game plan with a visual schedule to using screen time as a reward for work, here are a few tips to manage screen time in children.

Millions of households will be falling into a common habit that could be harming the quality of their sleep - and there's an ...

Staying up late for personal “me-time” may feel liberating, but it silently erodes sleep, mental balance, and long-term ...

While our digital devices have many useful purposes, more studies show that excessive screentime can jeopardize a person’s ...

It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, ...

Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...