Children and young adults who spend excessive hours glued to screens and electronic devices may have higher risks for ...

Millions of households will be falling into a common habit that could be harming the quality of their sleep - and there's an ...

Staying up late for personal “me-time” may feel liberating, but it silently erodes sleep, mental balance, and long-term ...

While our digital devices have many useful purposes, more studies show that excessive screentime can jeopardize a person’s ...

It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, ...

It’s much better to know the signs of parent burnout and take steps to take care of yourself. You’ll be happier and so will ...

Fresh data reveals 87 per cent of adults confess they find it difficult to fall asleep or stay asleep. Read on for tips on ...

Finding screen-free entertainment for your children just got a whole lot easier. Tonies, a German-founded company, just ...

The French parliamentary report on TikTok pillories the platform, accusing it of exposing children to dangerous content.

A town in central Japan is making headlines after proposing a two-hour daily smartphone limit for its 69,000 residents — a move aimed at curbing digital ...

A BOY of TWO received weight loss surgery after hitting five stone – leaving him with sleep apnoea and bow-legged, The Sun can reveal.  The otherwise healthy lad was one of hundreds of ...