“People tend to see a dip in their mood too, which can lead to overeating or skipping workouts.” But you have plenty of time ... Research in the journal Nutrition and Diabetes suggests that this can ...

A natural anti-ageing cream containing pterostilbene improved skin firmness, wrinkles, and pore size in just 28 days.

A new study shows a single 30-minute workout can reduce breast cancer cell growth by up to 30 per cent by triggering ...

You’re not alone if the idea of taking the IELTS exam makes you clench your teeth, worry about grammar, or have nightmares about essay prompts. IELTS is necessary because it can determine your ...

Vijayawada: The Andhra Pradesh chapter of Indian Medical Association (IMA) has entered into a research partnership with the ...

Vitamin D deficiency is rising worldwide, but doctors warn that healthy adults don’t need random tests or supplements. They ...

A new study published in PLOS One sheds light on how people respond to health-related disinformation on social media. The research suggests that people who enjoy thinking critically and analytically ...

REGULAR exercise is a foundational pillar of good health that reduces the risk of major diseases. Now a new study has ...

Did you know that the first hour after waking up can influence your productivity, mood, and focus for the entire day Research ...

All-nighters may seem heroic, but they compromise memory, mood, and productivity. Students who excel know that 7–8 hours of ...