The winter environment and holiday stress can sometimes worsen eczema and other skin conditions. Eating a well-rounded, plant-rich diet containing vitamins C and E, B vitamins, and omega-3 fatty ...
Olive oil, on the other hand, may dry the skin and further diminish its barrier function. Vitamin D plays a central role in the effects of sun exposure on eczema. It makes sense, then, that vitamin D ...
Coping with eczema can be a challenge. While it is not a life-threatening or dangerous medical illness, eczema is a skin condition that can interfere with your happiness and quality of life. This ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
She is also a Certified Stress Management Coach. You may be aware that getting the right vitamins is good for your general health, keeping your body in good shape. Did you know that the right ...