The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

People have been urged not to eat between certain hours overnight to improve their gut health and even their immunity for ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

New collaborative research shows a prebiotic supplement can reduce inflammation. This could help with symptoms of stress, ...