You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Impact Link The Mediterranean diet has been named the healthiest way to eat for the eighth year in ... personal details play a huge role in how well a diet can work, Gretel Schueller, managing ...

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style ... and satisfying lunch option. "This recipe packs in the protein," Nelson ...