A dietitian details what happened to her body when she ate broccoli every day for a week. She shares the benefits and side ...

People who followed the Mediterranean diet had less inflammatory gum disease and therefore less of a risk for various chronic ...

"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author Frances Largeman-Roth tells TODAY.com. These tend to grow in cooler ...

We are entering a new era of obesity. The science of weight loss has changed forever: Drugs like Ozempic, Wegovy, and ...

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

Actress Lily Collins’ noticeable weight loss has left fans expressing concern about her health. While slimming down can sometimes be part of a role or fitness journey, experts warn that extreme or ...

Eating healthy foods is very important for lowering blood pressure and maintaining optimal levels. Here are five of the best foods for people with high blood pressure. Fatty fish are a great source of ...

The keto diet, first introduced in the 1920s as a treatment for epilepsy, has gained popularity for its energy-boosting and ...

Eating breakfast earlier in the day may help add years to your life, new research suggests. A decades-long study tracking ...

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too?