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WE were stunned by last year’s reports that showed Filipino schoolchildren getting low marks in global assessments in reading, science and mathematics. One of the reasons for this is malnutrition and ...
A dietitian details what happened to her body when she ate broccoli every day for a week. She shares the benefits and side ...
Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to ...
"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author Frances Largeman-Roth tells TODAY.com. These tend to grow in cooler ...
We are entering a new era of obesity. The science of weight loss has changed forever: Drugs like Ozempic, Wegovy, and ...
Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...
Healthy dinner recipes for two people make intimate meals both nutritious and delicious without overwhelming prep work. These ...
Eating breakfast earlier in the day may help add years to your life, new research suggests. A decades-long study tracking ...
I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...
You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too?
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