Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

Goodles has recalled two mac and cheese flavours after undeclared milk and cashew were found in products labelled dairy-free.

People who followed the Mediterranean diet had less inflammatory gum disease and therefore less of a risk for various chronic diseases. Confused? Read on.

Nutrition. Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts ...

Navratri is a time of devotion, discipline, and mindful eating, where every food choice plays an important role in keeping energy levels high during fasting ...

I ate them every week, thinking they were low calorie, nutritious and trendy – until I discovered how much salt is in them ...