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19 分钟
‘1000-Lb Best Friends’ Star Vannessa Cross Breaks Down Calorie Intake After Dropping to ...
Lb Best Friends star Vannessa Cross reached her weight loss goal and she’s breaking down how she was able to make the ...
ourdebtfreefamily
1 小时
6 Unhealthiest Meals You Can Order in Restaurants
With oversized portions, high amounts of sodium, unhealthy fats, and sugar, certain restaurant meals can quickly derail even ...
verywellhealth
1 天
Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist
A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...
2 天
Hidden health dangers of 'menopause belly' and how you can beat them
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
2 天
on MSN
Woman who lost drastic 31 kg weight reveals what she ate in a day; shares her low-calorie ...
Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...
4 天
The 6 Most Unhealthy Potbelly Sandwiches You Can Order, And 6 Alternatives
Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...
Niagara Gazette
5 天
HEALTH LITERACY: How does weight loss surgery change the way you should eat?
After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...
9 天
Living Your Best Life: Losing weight and keeping it off
LAKE CHARLES, La. (KPLC) - There are a lot of people scrambling to drop some bounds ahead of the holiday season. But which weight loss option is best for you? In today’s living your best life, we take ...
9 天
30-Day Gut-Healthy Meal Plan for Beginners, Created by a Dietitian
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...
verywellhealth
11 天
Does the Rice Diet Have Health Benefits?
The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...
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