Fans of McDonald’s Filet-O-Fish sandwich might say they can, because they’d recognize that one-of-a-kind golden-brown color ...

Other smart pairings include citrus fruits, cantaloupe or strawberries (which all have plenty of vitamin C) with iron-rich ...

Mangoes start getting available in the market as soon as summer arrives. Just like many people like to eat ripe mangoes, in ...

Whether you’re craving belly-filling Italian plates, modern Indian cuisine, traditional Indonesian cuisine, or a steaming ...

Here are harmful foods and unhealthy diet and lifestyle choices that can hurt your liver: from smoking cigarettes to ...

Let’s be honest—dosa and sambar are iconic. They’ve held their place on breakfast tables for generations. But sometimes, your ...

I drank a “detox” smoothie every morning for a week. Did it beat the bloat and boost my energy—or ruin my breakfast? Here’s ...

Higher intake of methyl adaptogen foods, such as turmeric, green tea, and berries, was associated with reduced epigenetic age ...

A new research paper published in the journal Aging found that eating plant-based foods containing methyl adaptogens can slow ...

Discover the most effective foods for controlling blood sugar, improving insulin sensitivity, and potentially reversing type 2 diabetes ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...