Disordered eating isn't always easy to detect yet it affects about 30 percent of teen girls, 15 percent of teen boys and many ...

There are five easy to spot signs that show your body needs more nutrition, a leading US doctor has revealed. Dr Saurabh Sethi, a gastroenterologist based in California, said brittle nails, eyelid ...

A new study has found that a common vegetable can slash high blood sugar levels by up to half, thanks to its active ...

As a registered dietitian, Carly Metcalf often recommends mindful eating and she loves highlighting it during the holidays.

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

Here’s what the research says about this super nutritious root vegetable. Beets are a rich source of antioxidants.

Pumpkin seeds are packed with nutrients; they’re a source of protein, fiber, magnesium, potassium, zinc, and iron. Plus, they ...

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

At least 75 people fell ill from the bacterial infection and one person died in Colorado from the O157:H7 strain of E. coli, ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

But of the 15,769 inspections carried out in the past two years, just 210, or about 1% of inspections, resulted in an ...