As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

Sarah Jones was sitting at her kitchen table in Hooper, Colorado, last April when she received a mobile emergency alert from ...

A grain with deep roots in the San Luis Valley can help farmers get paid to protect soils and reduce water use. Some say the ...

Rather than foregoing restaurant meals entirely, find ways to treat your family in a financially healthy way. Here’s how a group of two adults and two kids can eat dinner out affordably (prices are ...

With pre-diabetes, the cells of the body don’t respond to insulin, resulting in the accumulation of glucose to high levels in the bloodstream.

While planning a budget-friendly trip, it's easy to cross Central and South America off your list due to generally high airfare and pricey accommodations. But, with advantageous exchange rates and ...

A chewier grain among the list, farro is a protein-rich and fiber-filled rice alternative. The whole-grain wheat product also ...

The problem with millet is that it often gets scattered onto the ground, where it can become moldy or attract rodents and ...

There are a few. Ozempic and other semaglutide medications can come with uncomfortable side effects —like nausea, diarrhea, ...

Mexico's new president has announced an agriculture plan that could make the country's food production and distribution look ...

TV host Ross Matthews has lost 80 pounds over the last four years, and he just shared his story in an interview with PEOPLE.

Hands down, the best thing on the entire Arby’s menu is the mighty Smokehouse Brisket. It’s got creamy and nutty gouda, a ...