The raw food diet, a lifestyle choice or dietary preference of consuming primarily or exclusively unprocessed and uncook ...

B righten up your meals with the vibrant and nutritious world of yellow vegetables! These sunny-hued produce powerhouses aren’t just a feast for the eyes—they’re packed with ...

If you love bread and butter, why not serve a butter flight to your party guests? Experiment with serving different types of compound butters and breads.

One-pan dinners are super convenient, so I selected some of my favorite healthy skillet recipes for you to check out! A ...

When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in vitamin E and zinc, two nutrients that are necessary for optimal immune function ...

Ground beef is a versatile ingredient that makes preparing healthy dinners quick and easy. From hearty stews and flavorful ...

A viral recipe for lasagna soup has been taking the internet by storm, with people saying it's the 'easiest' and 'tastiest' ...

From the benefits of fermented foods to diets that promise a better hormone balance, there is a confusing array of dietary advice out there ...

As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it depends on the snack ... Dip some baby carrots in a ...

Educating more doctors in nutrition science could trigger a seismic change for the better in U.S. health care.

It’s no secret that people across the country love a good soda (especially Diet Coke). Between its crispy bubbles and ...