Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...
I'll deal with each of those in turn, but first I'll briefly run through what counts as ultra-processed food and how I cut it out of my diet. The first thing to make clear is that no judgement ...
KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...