Ultra-processed foods are convenient but we should eat them in moderation, the nutritionist Rhiannon Lambert said. She shared ...

In the UK, ultra-processed foods (UPFs) account for 57% of our calorie intake as adults, and that rises to two-thirds in adolescents.That makes us the second largest consumer of UPFs, behind the USA.

Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can ...

The study, which analysed years of health and diet data on nearly 43,000 people, isn’t conclusive proof that ultra-processed foods cause Parkinson’s, but it does highlight an association ...

And the other problem is, some things you would never expect to be ultra-processed, are, like stock cubes, shop-bought pastry (“One of the harder ones to make from scratch,”) and mayonnaise.

Groups Definition Food examples; 1: Unprocessed or minimally processed - natural foods altered by processes such as drying, chilling, freezing, boiling, or roasting ...

News; Health; Diet; Five easy swaps to help you cut back on ultra-processed foods linked to early death They can be hard to banish as they're found in so many foods, but one nutritionist has ...

Experts shared insights on the nutritional value of homemade vs. processed foods. A study has found that home-cooked meals aren't always healthier than factory-made ones.

Ultra-processed foods are everywhere, but we know weirdly little about which are the most dangerous. These scientists are trying to crack the code before disease rates climb higher.

Refined sugars and processed foods are key contributors to inflammation…. Non-inflammatory diet essentially refers to a diet rich in minimally processed, fibre-dense whole foods. This includes ...