Ultra-processed foods are convenient but we should eat them in moderation, the nutritionist Rhiannon Lambert said. She shared ...

Certain processed foods are especially high in sugar, salt, and unhealthy fats. Here are 10 simple strategies for eating less processed food.

Président’s Brie Round is one of the most dependable products in the grocery aisle—it’s easy to find, reasonably priced, and ...

Dietitian Nichola Ludlam-Raine says eating fewer ultra-processed foods is better for our health. You don't need to stress ...

Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can ...

Ultra-processed foods are everywhere, but we know weirdly little about which are the most dangerous. These scientists are trying to crack the code before disease rates climb higher.

April 28, 2025 Eating ultra-processed foods may lead to an early death; here's how to reduce them in your diet The more processed meats, packaged snacks and sugary drinks that people consume, the ...

Refined sugars and processed foods are key contributors to inflammation…. Non-inflammatory diet essentially refers to a diet rich in minimally processed, fibre-dense whole foods. This includes ...

In the UK, ultra-processed foods (UPFs) account for 57% of our calorie intake as adults, and that rises to two-thirds in adolescents.That makes us the second largest consumer of UPFs, behind the USA.