The Mediterranean diet is one of the healthiest ways to eat, offering a variety of delicious and nutritious foods that can ...

The things we eat say more about how we treat ourselves than we realize. It’s not about counting calories or chasing ...

Saving money at the grocery store is an art. Although every family is different, most can use a handful of these 22 tips to ...

While undernutrition remains a significant concern in most low- and middle-income countries, the number of overweight and ...

A UNICEF report reveals that obesity has overtaken underweight as the most common form of malnutrition globally. In India, overweight prevalence among children and adolescents has surged dramatically, ...

Obesity increases the risk of developing insulin resistance, high blood pressure and other serious conditions.

We're Americans who moved to Malta in our 70s to improve our retirement years. Our lifestyle, healthy diet, and healthcare ...

Obesity has skyrocketed among children and adolescents bombarded by "unethical" marketing of junk food, outpacing ...

The Kraft Heinz Company announced its intent to spin-off its grocery business while retaining its high-growth condiments and ...

Lately, it seems like everyone is talking about the negative health effects of ultra-processed food. The only surprising thing about this conversation is how long it took for it to happen. Most ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction,” these factory-made products, including chips, ready ...