Despite their steady shift towards packaged food and staples, FMCG companies have built few food brands at scale. After ...

PRINCESS Eugenie was the picture of elegance at Royal Ascot, despite the sweltering heat. The woman behind her glowing and ...

Plant-based foodstuffs are central to Denmark’s green transition and should provide significant economic and health benefits.

Depending on how strictly you follow a vegetarian or vegan lifestyle, some seemingly plant-based foods might not make the cut ...

Now I simplify: one banana, a handful of frozen berries, unsweetened soy milk, and hemp seeds. If I’m still hungry later, I ...

What may be a legitimate concern with seed oils is that they are used heavily in many ultra-processed foods. Raw milk has made headlines lately, with supporters claiming it’s more nutritious than ...

Fiber is a key nutrient for digestive health, blood sugar regulation, and long-term wellness. Despite its importance, most people don’t get enough—especially if they eat a diet heavy in processed ...

New research reveals that whole plant-based diets reduce acid load, support weight loss, and improve vascular ...

Prepackaged foods are a staple for most people, with 60% of the average American diet consisting of ultra-processed foods, or UPFs. Amy Keating, a nutritionist at Consumer Reports, explained what ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...