UPFs are linked to disease and weight gain, but the science isn’t as straightforward as the headlines suggest.

Managing arthritis involves dietary choices alongside medical treatments. Foods rich in omega-3s, antioxidants, like fatty ...

The worst excesses of industrial food production must be reined in, while ensuring people have access to adequate calories.

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of "food addiction," these factory-made products, including crisps, ...

When it comes to the dire effects of ultra-processed foods (UPFs) on health, the scientific evidence is “incontrovertible,” ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of "food addiction," these factory-made products, including chips, ready ...

The things we eat say more about how we treat ourselves than we realize. It’s not about counting calories or chasing ...

Before you toss every packaged food into the trash, consider that the line between“healthy” and “ultra-processed” is blurrier than wellness gurus would like you to believe. A fortified wholegrain loaf ...

Crohn’s disease is a chronic inflammatory condition that affects the digestive tract, and having it may be linked to symptoms ...

Are you at risk of heart failure or have been diagnosed with hypertension lately? Here are the top 5 potassium-rich foods ...