Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Insulin is a big deal when it comes to keeping your blood sugar levels in line. A balanced diet can be your best buddy in keeping it under control. Some foods can cause a quick spike in insulin levels ...

1. Preheat the oven to 170ºC. 2. Mix together the oats, flaked almonds, hazelnuts, pecans, desiccated coconut, pumpkin seeds, ...

When you’re on GLP-1 medications that constant nagging about hunger and cravings, also known as “food noise” finally quiets ...

How can schools cut down their reliance on ultra-processed food and embed a good food culture into all aspects of school life ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Developed by researchers at Mass General Brigham and publicly accessible, the database reveals the prevalence of processed ...

The intensifying focus in Washington has triggered a new level of interest on the legal front as lawyers explore cases to ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...