UPFs are linked to disease and weight gain, but the science isn’t as straightforward as the headlines suggest.

Managing arthritis involves dietary choices alongside medical treatments. Foods rich in omega-3s, antioxidants, like fatty ...

The things we eat say more about how we treat ourselves than we realize. It’s not about counting calories or chasing ...

While undernutrition remains a significant concern in most low- and middle-income countries, the number of overweight and ...

Obesity has skyrocketed among children and adolescents bombarded by “unethical” marketing of junk food, outpacing ...

The main factor in the rise of obesity is the easy availability of junk or ultra-processed foods, which is increasingly replacing fruits, vegetables and protein. Chips, candy and soft drinks are high ...

- Kennedy cut $500M in funding, citing vaccine ineffectiveness. 6 Gaslighting Phrases People Say To Manipulate You October Social Security direct payment worth $967 goes out in 23 days ...

We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent ...

Canned foods offer convenience and a long-shelf life, but there are some canned foods to avoid due to high sodium or lack of flavor.

Longevity is a common goal for many health-conscious people these days. Fortunately, there is evidence-based research that ...