Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...
People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...
Are we eating too many ultra-processed foods? Here’s how to cut back without cutting corners - Food writer and nutritionist ...
We all know ultra-processed food can affect our nutritional health, but dentists say it can affect our faces, teeth and jaws too.
Easy swaps – like homemade popcorn instead of crisps. No pressure – even one swap is better than none! Dr Chris van Tulleken takes a personal view on ultra-processed foods in his documentary ...
But there are easy, healthier food swaps ... author of Ultra Processed People, speak to experts around the world about how ultra processed foods (UPFs) are incredibly hard to resist.
A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...
Research shows that ultra-processed foods are bad for health, but which ones are worse than others? If you're planning to cut ...
KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...
I'll deal with each of those in turn, but first I'll briefly run through what counts as ultra-processed food and how I cut it out of my diet. The first thing to make clear is that no judgement ...