A calorie deficit is the only way to lose weight without surgery, and counting calories can be a helpful tool (albeit not one ...

Ram Kapoor is turning heads with his drastric body transformation, leading people to speculate about ozempic usage and surgerical procedure to lose weight. Did he really do it? Find out ...

Actor R.Madhavan, who was recently seen in the movie Aap Jaisa Koi, has been ruling the hearts of many since his Maddy days ...

Before resorting to medications like Ozempic for weight loss, consider simpler and more natural strategies that can be implemented into your daily routine.

Struggling with stubborn weight or slow inch loss? Fitness coach Neha Parihar shares 6 simple daily habits to break plateaus ...

A WOMAN who lost six stone after taking weight loss jab Mounjaro has revealed the six things she wishes she knew before ...

Weight loss extends beyond calorie counting; it begins with your morning routine. Simple habits like consistent wake-up times ...

Learn about 16 effective ways you can motivate yourself to lose weight. People often lack the motivation to get started or continue on a weight loss diet.

A woman’s revelation of 27 simple weight loss tips on the Instagram has captivated the attention of netizens as it offers practical advice that promises to transform your body by New Year's Eve.

These four tips may give you a leg up in your fitness journey. Jenna Rizzo, a women’s weight loss coach from Georgia, says going on walks five times a week, consuming at least 120 grams of ...

For women, weight loss can be more challenging due to influences like hormones, metabolism and aging. Here are nine science-backed weight loss tips for women that take these challenges into account.

Whether you're trying to lose 10 or 50 pounds, these nutritionist-backed strategies are the best weight loss tips to help you reach your goals and improve your health.