Losing weight is never easy, but thousands of Bhutanese are finding hope and support in a Telegram group that is changing ...

Rebel Wilson reveals her go-to meal, snack choices, and fitness routine while balancing life as a mother and her new role ...

Fitness coach Raj Ganpath shares five simple yet effective strategies to achieve weight loss without compromising nutrition, health or your well-being.

Neha Parihar's anti-inflammatory cheela might be beneficial for weight loss. Check out the recipe and learn more about such quick fixes.

The best slip-on walking shoes allow you to get out the door fast. Here are our favorites, based on advice from podiatrists ...

Greek yogurt is an excellent high-protein snack to add to your rotation if you're trying to lose weight. However, registered ...

Modern lifestyles are weakening joint and core strength due to prolonged sitting. Fitness trainer Vinod Channa emphasizes the ...

WASHINGTON (AP) — For the first time, federal health officials are taking aim at telehealth companies promoting unofficial ...

LynFit Nutrition” is a recurring segment featured on“CT BUZZ,” where Metabolic Nutrition-Weight Loss Expert Lisa Lynn shares her insights and experience with Reporter ...

Obesity rates in China have climbed steadily over the past two decades. The World Health Organization estimates that over half of Chinese adults are now overweight or obese. Combined with an aging ...

It was a long night thanks to a lightning delay. Unfortunately, the Dallas Cowboys could not reward their fans with a win. The Eagles would hang on after a lengthy weather delay in the second half ...

This beginner’s guide to macro counting explains protein, carbs, and fat, how to set your calorie target, and simple steps to start tracking for lasting results.