Healthy eating is an essential building block for a happy and energetic life. However, for many it is sometimes a challenge ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Boom Boom Sauce is an easy mayonnaise-based dipping sauce made with sweet chili sauce, sriracha, and other flavorful ing ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best for your weight reduction goals.

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

Attending university can be full of opportunities: self-discovery, new friends and career paths. One thing that students ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

If you’re looking for an easy way to healthfully enhance your eating habits, or simply want to mix things up in the kitchen, ...

Nil Zacharias, founder and CEO of Plantega, talks bodegas, BECs, New York City, plant-based struggles, and plans to expand ...