FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

We all want to find ways of living longer, and having a vegetarian diet can be a good way of doing just that. A study by Loma Linda University Health showed that "vegetarian diets are associated ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, explains how to get rid of stubborn belly fat and avoid the yo-yo effect.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...

A homemade anti-aging vegetarian collagen powder can be made using nutrient-dense ingredients like agar-agar powder, ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Attending university can be full of opportunities: self-discovery, new friends and career paths. One thing that students ...