Healthy eating is an essential building block for a happy and energetic life. However, for many it is sometimes a challenge ...

After skipping lunch a few too many days in a row, I knew I needed to be honest with myself: I don’t always have time to cook ...

As a parent of young kids who are selective eaters, I feel like I am throwing money directly into the trash every time my ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

A dietician who specialises in cardiovascular disease has shared one week's worth of meals that will boost your heart health ...

Attending university can be full of opportunities: self-discovery, new friends and career paths. One thing that students ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

If you’re looking for an easy way to healthfully enhance your eating habits, or simply want to mix things up in the kitchen, ...

Nil Zacharias, founder and CEO of Plantega, talks bodegas, BECs, New York City, plant-based struggles, and plans to expand ...