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4 小时
For type 2 diabetes, focusing on when you eat – not what – can help control blood sugar
Delaying breakfast to mid-morning means there is time for physical activity to occur to help reduce glucose levels and ...
7 小时
Controlling Type 2 Diabetes: Why Meal Timing Matters For Blood Sugar Management
Manage type 2 diabetes more effectively by focusing on meal timing. Find out how time-restricted eating can help control ...
Channel NewsAsia Singapore
8 小时
8 years ago, Singapore declared war on diabetes. Is it winning?
Diabetes is a global health crisis, particularly type 2 diabetes, which is heavily influenced by lifestyle habits, and ...
10 小时
Big food is learning to love weight-loss drugs
A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...
12 小时
Heard of glycation? How to hack the ageing process and live longer
Anti-ageing techniques should be more than skin-deep. Here’s how to slow down the body’s natural maturing process and lower ...
13 小时
Expert’s easy 15-minute exercise that burns fat and can help you live longer
The Fast 800 - which was developed by the late Dr Michael Mosley - says it can also boost your mood and help your joints ...
16 小时
For type 2 diabetes, focus on when to eat and not what to eat to control blood sugar
Time-restricted eating proves effective for managing type 2 diabetes among Australians. A recent study reveals it matches ...
Armed robbery in Revesby
1 天
Timing Meals Key to Managing Type 2 Diabetes
Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...
1 天
Weight loss expert says 'easy' 30 min recipes helped her 'lose weight and build muscle'
The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...
1 天
How To Boost the Weight-Loss Benefits of Ozempic With Easy Tips
Ozempic is arguably the buzziest buzzword in our culture today. But we still have plenty of questions about the type 2 ...
1 天
Best Protein Powders For Diabetes, According To Experts
Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...
1 天
Weight loss expert shares 'easy' 30 minute recipes she swears by for shedding pounds
The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...
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