Delaying breakfast to mid-morning means there is time for physical activity to occur to help reduce glucose levels and ...

Manage type 2 diabetes more effectively by focusing on meal timing. Find out how time-restricted eating can help control ...

Diabetes is a global health crisis, particularly type 2 diabetes, which is heavily influenced by lifestyle habits, and ...

With pre-diabetes, the cells of the body don’t respond to insulin, resulting in the accumulation of glucose to high levels in the bloodstream.

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Anti-ageing techniques should be more than skin-deep. Here’s how to slow down the body’s natural maturing process and lower ...

The Fast 800 - which was developed by the late Dr Michael Mosley - says it can also boost your mood and help your joints ...

Time-restricted eating proves effective for managing type 2 diabetes among Australians. A recent study reveals it matches ...