If MS symptoms like fatigue complicate your morning meal, simple strategies like making breakfast ahead of time and ...

Millets, an ancient grain, are gaining recognition as a valuable tool for managing diabetes. Studies show regular consumption ...

Persimmons can be a healthy addition to a diabetes-friendly diet when consumed in moderation. Their moderate glycemic index, ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This seven-day plan is set at 1,500 calories with modifications for 2 ...

Celebrity chef Sanjeev Kapoor shares 5 delicious Indian oats recipes that combine taste with health. From crispy oats dosa ...

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

He was prescribed an GLP-1 to manage his A1C. I have a history with food and decided not to join him. In cooking healthier ...

Frozen chicken nuggets are a supermarket staple, but not all nuggs are created equal. Chicken nuggets are a food that can be ...

Walk into any grocery store in Canada and you’ll find aisles stacked high with brightly packaged snacks, frozen meals, sugary ...

For the first time in U.S. history, dietary guidelines are going to recommend that people favor plant-based protein over ...

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too?

Many overlook subtle signs that suggest gut health problems. This article explores the most common gut health signals and ...