Manage type 2 diabetes more effectively by focusing on meal timing. Find out how time-restricted eating can help control ...

Delaying breakfast to mid-morning means there is time for physical activity to occur to help reduce glucose levels and ...

Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...

Diabetes is a global health crisis, particularly type 2 diabetes, which is heavily influenced by lifestyle habits, and ...

Time-restricted eating, also known as the 16:8 diet, became popular for weight loss around 2015. Studies have since shown it ...

With pre-diabetes, the cells of the body don’t respond to insulin, resulting in the accumulation of glucose to high levels in the bloodstream.

Time-restricted eating proves effective for managing type 2 diabetes among Australians. A recent study reveals it matches ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

The most loved and popular mithai may not be worse than other Indian sweets in terms of calorie count, but the problem is in ...

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...