A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

A tangy, nutty tahini dressing brings together no-cook ingredients like canned chickpeas and roasted red peppers for these easy meal-prep lettuce wraps. Make these wraps ahead of time for a grab ...

Ever struggle to come up with easy lunch ideas when you're camping that don't require a lot of prep or dishes? You're not ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

If you need something quick and nourishing for a midday meal, these simple lunches will ... Salad only require three steps to make and are easy packable options for the work week.

To learn more about some of the better-for-you breakfast options at Starbucks, we spoke with two dietitians, who are also members of our Medical Expert Board: Toby Amidor, MS, RD, CDN, FAND , and Amy ...

but you could also swap in cooked shrimp or chicken for a satisfying dinner or packable lunch ready in just 15 minutes. This vegan soup recipe is surprisingly easy to make. The flavorful broth is ...

and that delicious butter naan you love adds another 200-300 calories. In recent years, the concept of 'calories' has taken on significant importance in our lives. Before enjoying a meal, many of us ...

It’s even more difficult to find such a recipe that’s easy enough for those hectic weekday dinners. This amazing cast iron chicken pot pie meets both of those needs. In just under an hour, you can put ...