From ragi idli to dahi chicken, this article highlights some delicious and light dinner options that are low in calories but high in nutrition, making it easier to stay fit and healthy. In today’s ...

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...

Finding easy, low-calorie breakfasts that you can take on ... that are nutritious yet light in calories. Below are five ...

If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...