If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...

Meal prepping can feel like one of those big tasks that only fitness fanatics or Pinterest pros have mastered, but for mil ...

Ham, Cabbage and Potato Soup  Cabbage was one of my great-grandmother Arizona Henry’s favorite foods. She grew her own, and a ...

In a world where health is becoming increasingly important, more and more people are choosing a diet that not only ...

This bell pepper sandwich features turkey, cheese, and an olive spread; they can be served as is or quickly heated for melty ...

To learn more about some of the better-for-you breakfast options at Starbucks, we spoke with two dietitians, who are also members of our Medical Expert Board: Toby Amidor, MS, RD, CDN, FAND , and Amy ...

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

These easy, 25-minute dinner recipes have just three steps and they’re full of flavorful fall produce like spinach, apples, ...

Brantley, founder of the popular blog Everyday Maven, is known for her philosophy of "whole food in half the time." Her easy ...

When asparagus is abundant and fresh, all you want to do is cook tons of it. Here are some amazing ways to do just that.

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...